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A Bad Friend On The Mend: 4 Things I Learned From Breaking Up With Friends

Sometimes we have to fail at a relationship in order to become a bette...

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Inbox Self Care: How To Thoughtfully Manage Email Anxiety

Email anxiety: It’s a real thing. Our Managing Editor shares her tips ...

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How To Be Friends With Yourself

Fostering friendship with yourself is about celebrating autonomy and ...

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7 Top Reviewed Natural & Organic Tampon Brands

These organic tampon brands are loved worldwide. Periods are already ...

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Why I Set A “Friendship Cap” On My Social Life

Science tells us our brains are wired to have smaller and more intimat...

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How To Incorporate ASMR Into Your Wellness Routine

ASMR is more than a YouTube phenomenon. Discover the research and scie...

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An Open Letter To Liberal Arts Majors: Here’s Why Your Work Matters

There’s a stigma in studying liberal arts, whether that’s psychology, ...

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What Is Endometriosis, And Why Aren’t We Talking More About It?

We consulted medical professionals to learn more about endometriosis a...

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How To Recover From A Mistake

Our editor shares how she’s learning that mistakes are a part of her ...

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What To Do When Everyone Around You Is Getting Engaged

One-fifth of couples get engaged during the holiday season. One writer...

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Do You Have To Stay Best Friends Forever?

Not all friendships are made to last forever. Our team explores the BF...

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You Do You, Boo: An Introvert's Survival Guide To Halloween

The horror and extroverted energy of Halloween can be too much for som...

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How To Avoid Endocrine Disruptors, According To The Experts

To better understand endocrine disruptors (EDCs), we chatted with two ...

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How To Care For Your Mind & Body Each Week Of Your Menstrual Cycle

What do to each week of your menstrual cycle to love your body and min...

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Simple Seed Cycling Tips For Balancing Your Hormones Through Food

Seed cycling is a practice of adding certain seeds to your diet during...

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How To Lovingly Let Go Of Friendships

Not all friendships are made to last forever, and that’s okay. Using t...

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Why You Don’t Have To Feel Guilty About Being The "Busy" Friend

Are you the “busy” friend? Move from guilt to gratitude and learn how ...

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